supplements contain this herb and its often claimed to elevate testosterone levels as well Boron A trace mineral found in foods such as avocado prunes honey raisins hazelnuts and peanut butter This micronutrient helps with bone growth and maintenance improves wound healing reduces inflammation and has a beneficial vital alpha testo impact on the bodys use of hormones like testosterone and estrogen according to Integrative Medicine Orchic Substance Also called bovine orchic extract this substance is made from cattle testicles It is often used in overthecounter test boosters to aid with testicular function and elevating free testosterone levels says WebMD but there is no solid research that supports these
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